how to break the cycle of performance anxiety

How to Break the Cycle of Performance Anxiety

It is okay to feel stressed when trying to complete a project, especially if you’re working on something very important or something you’ve never attempted. In fact, stress and occasional anxiety are normal and should be expected. However, you might be dealing with performance anxiety if you feel intense apprehension nearly every time you want […]

How to Break the Cycle of Performance Anxiety Read More »