Constant everyday stress and negativity can throw us off balance, affecting our physical, emotional, and mental health. This is why it is crucial to look after yourself by protecting your energy. In this post, I’ll share 14 Protect Your Energy quotes to help you stay focused on your goals and aspirations. In addition, I provide …
14 Protect Your Energy Quotes – Keep Your Focus on Your Priorities Read More »
In an earlier post, I listed some great positive thinking books that can improve your quality of life. However, I realize that many scientifically-minded people prefer reading evidence-based books with empirical facts, and that’s perfectly fine. If that’s you, this list of books on positive psychology might be just what you need to strengthen your …
10 Books on Positive Psychology That Will Change Your Life Read More »
Want to make people like you genuinely? Do you want to inspire positive change in others? The key is to learn the art of influencing people positively. In this quick post, I share simple but effective ways to influence positively, especially with regard to your closest friends and family. But whether you want to strengthen …
The Top 6 Ways to Influence Positively to Your Friends & Family Read More »
Self esteem ties back to our thoughts, emotions, and behavior, and sociologists say it encompasses our sense of worth, confidence, and belief in our abilities. Unfortunately, low self esteem can profoundly impact various aspects of a man’s life, including relationships, career, and overall well-being. In this guide, I’ll explore 7 common characteristics of a man …
7 Common Characteristics of a Man With Low Self Esteem & How to Overcome Them Read More »
Does it feel like you’re stuck in the same old routine? Do you long for something more, something different? A fresh perspective might be all you need to find your way out of the rut and turn things around for the better. The good news is that the power to transform your life lies within …
A New World of Possibilities – Change Your Perspective & Improve Your Life Read More »
There is no denying the power of positive thinking; many people have used it to deliberately shape their lives and experience higher life satisfaction. But are there any benefits to sending positive thoughts? Of course, there are, and this article explains six of them as well as how to develop a positive mindset for a …
The Benefits of Sending Positive Thoughts: A Guide to Maintaining a Positive Mindset Read More »
In our journey toward personal growth and success, how we talk to ourselves matters. Researchers say our self-talk, our internal dialogue with ourselves, can either uplift or hold us back, and it’s 100% true. Putting in the required effort to cultivate positive self-talk will fuel your confidence and motivation, enabling you to overcome challenges and …
Positive Self Talk Quotes – 10 Ways to Boost Your Confidence and Motivation Read More »
Every day, life offers countless opportunities to positively impact the world around us. However, many people think they need to be extremely wealthy to give back or touch people’s lives. But even small actions can have a significant ripple effect and spread positivity and kindness far and wide. Let’s explore seven simple ways to create …
7 Sensational Ways You Can Create a Positive Impact Every Day Read More »
Sometimes, life can seem tough for no apparent reason, even when you do everything right! Feeling despair is easy in such situations, but do you know you can boost your mental health using simple and scientifically-backed ways, no matter your current situation? That’s where positive psychology comes in! Applied positive psychology focuses on life’s positive …
Positive Psychology Quote – 12 Ways to Improve Your Mental Health & Wellness Read More »
There’s no denying that things won’t always go according to plan, and sometimes, life can throw us a curveball, leaving us feeling discouraged and even defeated. While this is true, you must learn how to create positive consequences or outcomes in different situations if you’re looking to develop a positive mindset. This ability will help …
Positive Consequences – How to Create a Positive Outcome in Every Situation Read More »
Do you know anyone who’s highly intelligent but tends to have trouble getting a grip on their emotions in stressful situations? Maybe that person is your spouse, boss, friend, or even you. You’re not alone if your ability to self-introspect is low; high self-awareness is rare. The good news is that you can develop self-awareness …
The Power of Self Awareness – 12 Inspiring Working on Myself Quotes Read More »
Every year since 2003, people celebrate National Positivity Day or Positive Thinking Day on September 13. It’s a day to ignore our fears and worries (even if it’s just for a day!) and focus solely on the good in our lives, spread happiness, and be kind to ourselves and others. If it’s your first time …
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