Personal Development

commitment to yourself

Creating a Commitment to Yourself – What Does This Mean

Do you find it easy to keep your promises when it involves others but struggle if it’s solely about you? For example, you would never miss appointments with other people, no matter what. But you easily put off journaling, meditation, or exercise because no one is holding you accountable. Here’s the thing. You train your …

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how to deal with someone who doesn't respect boundaries

How to Deal With Someone Who Doesn’t Respect Boundaries

Setting personal boundaries is tricky to master, but it gets more difficult and frustrating to implement when people deliberately violate your space, time, feelings, and personal decisions. This is especially true about those closest to you. Knowing how to deal with someone who doesn’t respect boundaries is important for a number of reasons. First, it …

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Building a Strong Foundation for Yourself

Building a Strong Foundation for Yourself & Your Relationships

The strength and stability of a building depend on its foundation. Everyone knows this, whether or not they are engineers. Problem is, many people tend to ignore the importance of building a strong foundation when it comes to self-improvement and personal relationships. And like a house of cards, such self-improvement and relationship goals will eventually …

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monthly goal ideas

15 Monthly Goal Ideas for Success – Planning Your Goals

Looking for monthly goal ideas to help turbocharge your success and spur personal growth? You’ve come to the right place! If you’ve always put off working on your personal goals, you probably feel they are overwhelming. This is where monthly goals come into the picture. Monthly goals are a great way to break your big …

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