Do you find it easy to keep your promises when it involves others but struggle if it’s solely about you? For example, you would never miss appointments with other people, no matter what. But you easily put off journaling, meditation, or exercise because no one is holding you accountable. Here’s the thing. You train your […]
Creating a Commitment to Yourself – What Does This Mean Read More »
Setting personal boundaries is tricky to master, but it gets more difficult and frustrating to implement when people deliberately violate your space, time, feelings, and personal decisions. This is especially true about those closest to you. Knowing how to deal with someone who doesn’t respect boundaries is important for a number of reasons. First, it
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The strength and stability of a building depend on its foundation. Everyone knows this, whether or not they are engineers. Problem is, many people tend to ignore the importance of building a strong foundation when it comes to self-improvement and personal relationships. And like a house of cards, such self-improvement and relationship goals will eventually
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Modern living is packed with a thousand-and-one things that can easily cause stress and anxiety. Anyone looking to live a more engaging and happier life must find helpful ways to ease stress. One way to do this is by incorporating mindfulness challenges into your daily routine. Doing this helps you slow down and become more
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Looking for monthly goal ideas to help turbocharge your success and spur personal growth? You’ve come to the right place! If you’ve always put off working on your personal goals, you probably feel they are overwhelming. This is where monthly goals come into the picture. Monthly goals are a great way to break your big
15 Monthly Goal Ideas for Success – Planning Your Goals Read More »
We’ve all been there ― quitting feels much more appealing than pushing on, especially when facing a tough time. But somewhere deep within us, there’s this persistent success call that’s too strong to ignore. However, it’s tough to maintain focus and get things done without proper motivation. This is where these Push Yourself quotes come
67 Push Yourself Quotes to Motivate You Read More »
Socializing, support networks, companionship, and a sense of belonging are among the top reasons we want to associate with others. But you don’t want to hang around just anyone. You must learn to surround yourself with the right people who push you to grow and improve. This compilation of Surround Yourself with Good People inspirational
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You are not alone if you catch yourself blaming others for your actions, reactions, or inactions. It’s usually easier to point the finger at external factors when something goes wrong, so it’s not surprising that many people choose this path. However, you probably already know that’s not the path to take if you want to
7 Accountability Exercises – Holding Yourself Accountable Read More »
You’re probably reading this because you’ve always felt bad when you take time out to relax. Your inner critic guilt-trips you for not being productive, even when there’s really nothing for you to do. I’ll cover the possible reasons people feel guilty for switching off the “activity” mode, but first, here’s an interesting fact you
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To the uninitiated, life is a series of random events. But this is far from the case because you can take charge of your life and design it as you deem fit. While this might sound like a bogus claim, it is possible to manifest the lifestyle you want if you know how to set
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No one’s opinion affects your self-esteem more than yours. What you think about yourself determines how you feel about yourself. Although we live with the illusion of being at war with others, situations, or fate, the real battle is with ourselves. Becoming victorious over ourselves means resetting our minds and shifting our perspectives. Here are 75
75 Me vs Me Quotes for Self-Esteem Read More »
The vibe or energy you put out is what you get back! Think you are unworthy? Hold that thought long enough, and life will give you many unpleasant reasons to confirm your belief. The good news is that you can put out positive thoughts (backed with strong positive feelings), and soon enough, the world around
90 You Are Worthy Quotes to Boost Your Confidence Read More »
