Sex is a touchy topic and often talked about in hushed tones, even among married couples. However, it is important to discuss the subject openly, especially in marriages, or the union may continue to have lingering issues that could lead to relationship dissatisfaction. Without regular intercourse and sexual intimacy, married couples can easily fall out […]
Your morning routine plays a crucial role in how you feel throughout the day and how much you can achieve. It affects your energy level, mood, and productivity. Waking up early is paramount for an empowering morning routine. You get your day started early and can accomplish so much. If you struggle with waking up
Being chatty is natural for some people, especially those with extroverted personalities. However, it is the exact opposite for many introverts. Unfortunately, many shy and reserved people may let opportunities slip through their hands because they can’t strike up and keep a conversation going. Fortunately, how to be more talkative and conversational isn’t rocket science.
Do you often find yourself sweating the small stuff? Perhaps you find yourself overthinking something someone did, or you did. Maybe it was a demeaning comment, an ambiguous statement, or a sarcastic response from a colleague. Some of these things do not deserve your attention and energy. So, here are tips on how to not
There comes a time in life when you have to stop caring about someone you love for the sake of your mental health and peace. It could be a friend, a sibling, a parent, a lover, etc. No matter the reason, it is not easy to stop caring about someone you love and move on.
The phrase “quality over quantity” is commonly used, but do you really understand what it means? It is a philosophy of life that focuses on quality over quantity in different areas, including relationships, acquisitions, etc. To clarify this concept, let’s first define quality vs quantity. Quality refers to the characteristics and features of something. On
You inevitably face challenges, setbacks, losses, and failures in life. Life can kick you down even when you are already down. You may feel weighed down, overwhelmed, and like giving up. But hang in there. You can push through and overcome the challenging times. Here are 87 quotes to inspire you to push through the
Finding your passion can help you to overcome depression. Passion fuels your soul and adds juice to your life. It gives you a sense of purpose and engages you in everyday life. However, finding your passion when depressed can be an uphill task as depression often causes a loss of energy, motivation, and focus. Nevertheless,
Joy is an important part of our lives. It gives life meaning and a sense of contentment. Sometimes, it comes naturally in our lives, but other times, you have to be deliberate about it. Living life involves interaction with other people and the environment, significantly impacting your joy and peace. Although you cannot control everything,
Many people are familiar with the Pareto principle or 80/20 rule and productivity application, particularly in economics. However, not many people see the correlation between an economic model and a romantic relationship or marriage. Exactly what is the 80 20 rule in marriage? What does it mean? And does the 80 20 rule actually work
Living “happily ever after” is a great thing. But sometimes, even the most romantic relationships may come to a sad end. And although co-parenting is often a preferred parenting arrangement for separated parents, constant yelling and shouting matches between co-parents can negatively affect the children. In such a situation, parallel parenting might be a better
Some people feel fulfilled when they make time for other people, support them, or just be there for them. Yet, they feel selfish when they do the same for themselves. Why is it okay to make time for others and not yourself? People make time for what they want, so why should you feel guilty