We all experience moments when it feels like we’re inadequate in some way, and that’s okay. However, it is never okay to define your entire existence by a momentary feeling. You are enough as a human being, regardless of your flaws and shortcomings! Whenever situations, thoughts, or someone tries to suggest otherwise, let these I […]
53 I Am Enough Quotes to Make You More Resilient Read More »
Do you feel like you’re stuck in your past? Perhaps certain patterns in your life no longer serve you, but you can’t stop yourself from repeating the thoughts, emotions, or actions associated with those patterns. Sometimes, you are bogged down by thoughts of unaccomplished goals and dashed expectations, which keep you from making meaningful progress.
How to Reset Your Mind and Start Fresh Read More »
We all experience self doubt or feel inadequate sometimes, and that’s normal. However, constantly battling with confidence-eroding voices in your head is not normal, and you should tackle it immediately if you must live a fulfilling life. Self doubt is why many people sell themselves short, get too cautious, play it safe, and live small.
How to Eliminate Self Doubt Forever & Become Stronger Read More »
It is normal to feel as if your accomplishments pale in comparison to your coworkers once in a while. But consistently feeling this way might signify that you have unrealistic expectations of yourself, struggle with self-criticism, or are blindsided by unhealthy comparisons. Feeling inadequate at work can interfere with your productivity, so it is important
Are You Feeling Inadequate at Work? Here’s What to Do Read More »
Do you consider yourself a high performer? Perhaps you are highly organized in your work, consistently meet deadlines, and pay attention to details. The people in your life may consider you a reliable ally because you are always there when they need you. All of these are great qualities, no doubt. But you might be
7 Signs of High-Functioning Anxiety Read More »
Completely avoiding your ex might be a wise decision if you don’t have any kids with them. However, co parenting with no communication isn’t always a good thing for your child. Whether co-parenting with an ex or someone you were never married to, ongoing communication ― no matter how minimal ― is essential for jointly
Co Parenting With No Communication – How to Have a Better Co Parenting Relationship Read More »
Dating is likely the last thing on your mind if you’ve just ended a long-term relationship! An ugly divorce or breakup can be emotionally draining, yet going your separate ways might be the best option if you’re in a bad marriage or the relationship just isn’t working. Although time heals all wounds, the toxicity from
How to Start Dating Again After a Divorce or Breakup Read More »
These days, dating can feel like slim pickings for most people. It seems all the good men and women are taken, causing many people to ask, “why is dating so hard in the modern world?” If finding a long-term partner in today’s dating scene proves difficult, this article is for you. I’ll explain some of
Why Is Dating So Hard in the Modern World Read More »
First things first, this post isn’t just about fun solo date ideas. There are tons of those on the internet, but they rarely work for many people. Why is that? Lots of people looking for fun ideas to try during solo dates haven’t done the internal work. They are trying to put the cart before
How to Date Yourself & Be Happy Read More »
Have you ever asked, “Why am I not passionate about anything?” News flash! Countless people are wondering the same thing, so you’re not alone. But just because many people feel “stuck” about life doesn’t mean it is okay to lead a passionless life. Figuring out your passion makes you live a more intentional life. And
Why Am I Not Passionate About Anything & How to Ignite Your Passion Read More »
Let’s cut to the chase. If you’re reading this, I assume you have specific goals you want to achieve and already know why having an accountability partner is important. My aim for piecing this accountability partner checklist together is simple: to help you choose the right person to support your dreams and goals. If you’ve
Your Accountability Partner Checklist – What Makes a Great Partner? Read More »
Your dominant thoughts ― or beliefs ― culminate into your mood, attitude, and behavior. In a nutshell, you are what you constantly think about. This is good news because you can change your life by changing your beliefs. By developing a healthy mindset, your mood will improve, you’ll have a better attitude, and you will
How to Develop & Practice a Healthy Mindset Read More »
