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111 Positive Thinking Night Time Affirmations You Can Start Today

Insomnia is a common problem among many people. Statistics from the American Sleep Association indicate that approximately 30% of adults suffer from short-term sleep disorders, and 10% experience chronic insomnia. But just because 25 million American adults barely enjoy restful shuteye at night doesn’t mean you have to be part of the statistics. If you’re […]

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What Does Affirmation Mean to You & How to Use it Everyday?

Personal Development, Positive Thinking

If you recently learned about affirmations, you may wonder what they are exactly and whether they work. You are most likely curious to find ways to incorporate them into your life effectively. This article will discuss affirmations, how they work, their benefits, and how to incorporate them into your life. What Are Affirmations? A daily

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101 Affirmations for Kids – Empower Kids with Self-confidence

People Skills and Relationship, Positive Thinking

Teaching our children affirmation for kids is a great way to empower them from an early age. It can help shape kids into confident and happy adults. Personally, I have enjoyed the positive effects of affirmations and have used them to improve different areas of my life. Although I wish I had learned about them

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Words of Affirmation for Her [Let the Love Flow]

Personal Development, Positive Thinking

A verbal affirmation is a powerful life tool for women. A verbal affirmation or positive phrase comes in handy when seeking encouragement or inspiration. These gracious words shape our attitude and perspective towards life and influence our positive energy. Therefore, it is important that you incorporate daily affirmations in your life. Below are 200 positive

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Confirmation vs Affirmation – What’s the Difference?

Personal Development, Positive Thinking

Do you use confirmation and affirmation interchangeably? Many people do, even when these words mean completely different things. One is not a synonym for the other; neither do they have the same antonyms. In fact, the context where they are used is completely different. In this quick post, I’ll compare confirmation vs affirmation to help

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100 Words of Affirmation For Men

People Skills and Relationship, Personal Development, Positive Thinking

Men are expected to be strong and unfaltering, but that’s not always the case. In a world where we are exposed to daily barrages of negative thoughts and messages, even a man with high self-esteem can begin to doubt himself. Thankfully, you can proactively use words of affirmation for men to protect yourself, boost your

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47 Self Love Phrases: Empowering Words to Boost Your Self-Esteem

Inspiration, Positive Thinking, Resilience and Self-Esteem

Self-love is a pivotal aspect of your overall well-being, acting as the foundation upon which many aspects of your life are built, including relationships, career, and personal growth. Developing a strong sense of self-appreciation enables you to navigate life’s challenges with greater resilience. It’s about acknowledging your worth, accepting your imperfections, and taking the time

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Unlock Your Inner Drive: 38 Inspirational Quotes about Motivation

Happiness and Success, Inspiration, Positive Thinking

Motivation is a powerful force that can propel you to achieve your goals and overcome obstacles. It’s the driving force behind your success and personal growth. Quotes about motivation provide inspiration and guidance, helping you maintain a positive mindset and embrace challenges with enthusiasm. As you navigate through life’s ups and downs, it’s essential to

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Fuel Your Happiness: 10 How To Think Positive And Be Happy Quotes

Happiness and Success, Inspiration, Positive Thinking

Are you in need of a positivity boost? Look no further! In this article, I have compiled 10 how to think positive and be happy quotes. These positive thinking quotes are sure to resonate with you and serve as a source of motivation in your daily life. Whether you’re feeling down or simply looking for

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Building Resilience in the Face of Adversity – 8 Tips and Techniques

Resilience and Self-Esteem

Life happens. And sometimes, it happens with such intensity that it shakes us to our very core! Potential life-altering challenges like losing a loved one, going through a major financial crisis, or experiencing a serious health issue can make our lives tailspin. How we respond to these hurdles will definitely affect our overall well-being in

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