In an earlier post, I shared a list of 10 amazing anger management books mostly suitable for adults. But what if your teenager cannot get a hold of their anger issues? You might need to do more than get them to read anger management books. In this article, I’ll explain some vital strategies to help […]
Does Anger Management for Teens Work? Helpful Tips & Resources Read More »
Most people marry because they love each other and want to spend the rest of their lives together. Unfortunately, this isn’t always the case, and many marriages end up in divorce. However, divorce is not the only option when it comes to solving marital differences. Some couples opt to separate or take a break
How to Rebuild Your Marriage During a Separation? Read More »
Picture this: Twenty-two players are chasing down a ball on a soccer pitch without goalposts. They’ll tire themselves out after 90 minutes but will have nothing to show for all the running around and chasing they did. That’s exactly what living unintentionally looks like! Not being intentional in your everyday life is the same as
10 Tips on Being Intentional In Life Read More »
You can’t be everything, no matter how hard you try. Of course, you already know this. But what many people tend to forget is that there will always be someone who has more of something than them, whether it is a quality (intelligence or charisma), physical trait (body shape or beautiful face), or material possession
How to Stop Being Envious & Why It’s Bad for You Read More »
It’s ironic how kids, especially teens, want freedom, but many fear the natural process that brings what they desire. Growing up is an immutable part of life, and we must all go through it, regardless of our fears and doubts. The responsibilities that come with being an adult aren’t fun at all, at least not
What Is a Fear of Growing Up & Do I Have It? Read More »
Time is a limited resource, and many of us spend a large part of our waking hours buried in work and trying to check all the items on our to-do list. It seems there’s not enough time in a day for our activities, so making time for people may not be very important, or is
Why Making Time for People Leads to a Healthier Lifestyle Read More »
Sex is a touchy topic and often talked about in hushed tones, even among married couples. However, it is important to discuss the subject openly, especially in marriages, or the union may continue to have lingering issues that could lead to relationship dissatisfaction. Without regular intercourse and sexual intimacy, married couples can easily fall out
When to Walk Away from Sexless Marriage Read More »
Your morning routine plays a crucial role in how you feel throughout the day and how much you can achieve. It affects your energy level, mood, and productivity. Waking up early is paramount for an empowering morning routine. You get your day started early and can accomplish so much. If you struggle with waking up
85 Quotes About Waking Up Early – Change Your Morning Routine! Read More »
Being chatty is natural for some people, especially those with extroverted personalities. However, it is the exact opposite for many introverts. Unfortunately, many shy and reserved people may let opportunities slip through their hands because they can’t strike up and keep a conversation going. Fortunately, how to be more talkative and conversational isn’t rocket science.
How to Be More Talkative & Conversational Read More »
Do you often find yourself sweating the small stuff? Perhaps you find yourself overthinking something someone did, or you did. Maybe it was a demeaning comment, an ambiguous statement, or a sarcastic response from a colleague. Some of these things do not deserve your attention and energy. So, here are tips on how to not
How to Not Let Things Bother You and Let Go Read More »
There comes a time in life when you have to stop caring about someone you love for the sake of your mental health and peace. It could be a friend, a sibling, a parent, a lover, etc. No matter the reason, it is not easy to stop caring about someone you love and move on.
How to Stop Caring About Someone and Move On Read More »
The phrase “quality over quantity” is commonly used, but do you really understand what it means? It is a philosophy of life that focuses on quality over quantity in different areas, including relationships, acquisitions, etc. To clarify this concept, let’s first define quality vs quantity. Quality refers to the characteristics and features of something. On
Quality Over Quantity Meaning & What’s More Important Read More »
