Mental Wellbeing

Quotes for Anger Management

89 Quotes for Anger Management to Help You Heal

Anger is one of the most challenging emotions humans experience. In most cases, it arises unexpectedly and causes an internal storm that may trigger an irrational response. If not well managed, anger can wreak havoc in all areas of your life. It takes being deliberate and training yourself relentlessly to master your anger. Below are

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How to Overcome Swallowing Anxiety (Fear of Swallowing)

How to Overcome Swallowing Anxiety (Fear of Swallowing)

Phagophobia might not be a common term, but it simply means the fear of swallowing. Although it is a rare phobia, the effects can significantly impact the individual and lead to other severe health problems. If the thought of mealtime makes you feel tightness around your neck or in your throat, you may be experiencing

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How to Date Someone With Depression

How to Date Someone With Depression

Depression is a severe mental condition that can lead to harmful behavior such as drugs and even suicide. However, the situation is treatable if detected early and help is sorted. Dating a partner with depression brings unique challenges you may never experience in other relationships. Watching your partner struggle with this mental condition can be

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what is a main reason why entrepreneurs experience daily stress

What Is a Main Reason Why Entrepreneurs Experience Daily Stress?

What is a main reason why entrepreneurs experience daily stress? This is a fairly common question that many new or intending entrepreneurs ask.   A major reason why entrepreneurs experience daily stress is the sheer responsibility they have. The role of an entrepreneur can be highly rewarding, but it is also a very stressful one.

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