Letting go of what no longer serves you can be liberating on more than one level. It frees up physical, mental, and emotional space, allowing better things to come into your life, and bringing about positive change. The act of letting go of irrelevant can be quite challenging. This is especially true about the stuff […]
Letting Go of What No Longer Serves You – How to do it Read More »
Resentment, grudge, and bitterness are rooted in negative thoughts that can poison us emotionally, mentally, and even physically. Although we can’t completely prevent people from wronging or hurting us, we can choose to forgive and move on instead of holding onto the memory of what they did wrong and how we felt about it. Of
60 Holding Grudges Quotes Read More »
Socializing, support networks, companionship, and a sense of belonging are among the top reasons we want to associate with others. But you don’t want to hang around just anyone. You must learn to surround yourself with the right people who push you to grow and improve. This compilation of Surround Yourself with Good People inspirational
50 Surround Yourself With Good People Quotes Read More »
No relationship is always rosy, whether with family, friends, or romantic partners. Misunderstandings and differing opinions can cause rifts and make people grow apart. However, it is important to let our loved ones know that we still love them despite our differences. If you are looking for I Still Love You quotes to tell someone
47 I Still Love You Quotes to Tell Your Loved Ones Read More »
If you’re reading this, I’m going to make two assumptions about you: First, you’re a parent, about to become one, or you know a parent. And second, you are an engineer ― a building engineer, to be specific. Okay, my second assumption might seem way off, but it ties perfectly into what scaffold parenting is
What Is Scaffold Parenting – Raising Resilient and Self Reliant Kids Read More »
From dealing with your toddler’s temper tantrums to trying to talk sense into your teen, parenting can be quite tasking. Add to that the harsh criticisms from other parents who judge your parenting, and you’ll suddenly feel like taking a break from parenting! However, things can be a bit easier if you become aware of
What Are Your Parenting Strengths And Weaknesses? Read More »
“Why do I feel a strong connection with someone?” That’s a fairly common question, especially when you feel an instant bond with someone you barely know. What could be the meaning of this unexplainable but special connection you feel for someone? Are they your soulmate? Have you crossed paths for an extraordinary reason? Why do
Why Do I Feel a Strong Connection With Someone & What Does It Mean? Read More »
You are not alone if you catch yourself blaming others for your actions, reactions, or inactions. It’s usually easier to point the finger at external factors when something goes wrong, so it’s not surprising that many people choose this path. However, you probably already know that’s not the path to take if you want to
7 Accountability Exercises – Holding Yourself Accountable Read More »
No one enjoys a relationship characterized by constant blame. Yet, owning our behaviors and taking responsibility for our actions can be challenging, although most couples know this is the right path to a healthy, happy relationship. Friction is normal in all relationships, including committed, happy marriages. However, one or both partners are used to apportioning
Accountability vs Blame in Relationships – Understanding the Difference Read More »
Without accountability in relationships, couples will only tolerate each other instead of enjoying the relationship. Partners must make an effort to accept responsibility for their behavior if the relationship must blossom. However, an accountability partner in a relationship doesn’t mean the absence of conflict. You and your partner may be the most positive people on
Understanding Accountability in Relationships Read More »
You’re probably reading this because you’ve always felt bad when you take time out to relax. Your inner critic guilt-trips you for not being productive, even when there’s really nothing for you to do. I’ll cover the possible reasons people feel guilty for switching off the “activity” mode, but first, here’s an interesting fact you
Why Do I Feel Guilty for Doing Nothing? Read More »
Does it feel like your tongue is obsessed with your teeth? A habit of shoving your tongue against the back of your teeth can indicate anxiety. Usually, this habit is your body’s way of responding to a perceived threat (real or imagined). However, this tongue movement in response to anxious thoughts and feelings can be
How to Stop Rubbing Tongue Against Your Teeth Anxiety Read More »
