Feeling Stuck? 6 Motivational Facts To Find Inspiration In Your Life

Feeling Stuck? 6 Motivational Facts to Find Inspiration in Your Life

People who lack motivation hardly reach their professional and personal goals. Research shows that motivation drives achievement in all aspects of life, including academics. While it is not uncommon to lose motivation once in a while, you really don’t want to live an uninspired life. As you already know, success requires hard work, something many […]

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5 Simple Journaling Methods For Reducing Anxiety And Promoting Relaxation

5 Simple Journaling Methods for Reducing Anxiety and Promoting Relaxation

Everyone experiences anxiety at some point. And several coping strategies work for different people, from talking with trusted friends to various mindfulness practices, attending therapy sessions, and journaling. This article looks at writing down thoughts to reduce anxiety and improve mental health. I’ll share five journaling methods that can help you collect, organize, and process

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Success Through A Positive Mental Attitude - The Key To Success & Happiness

Success Through a Positive Mental Attitude – The Key to Success & Happiness

Optimism is an essential trait for anyone looking to stand tall regardless of challenges or circumstances. Having a positive mindset is the basis of true success and happiness. However, it is common for many to wonder if attaining success through a positive mental attitude in a predominately negative world is possible. And the answer is

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look for something positive in each day

How to Look for Something Positive in Each Day – 8 Simple Strategies

If you’re anything like me and many others who choose to live positively, finding the good in your day is relatively easy when things work as planned. But spinning a negative situation into a positive can be challenging, even for the most optimistic person. Truth is, there are tons of amazing things happening every day,

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10 You've Got This Quotes - Encouraging Words To Help You Keep Going

10 You’ve Got This Quotes – Encouraging Words to Help You Keep Going

Why does it seem like all hell breaks loose whenever you set out to accomplish something important? Is life unfair or cruel to you? The truth is, it happens to us all! No “unseen force” is rooting against you, even if it feels that way. If you’re feeling discouraged, these You’ve Got This Quotes will

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How To Practice Active Parenting

How to Practice Active Parenting – 9 Pro Tips

No matter your parenting approach, one thing is sure: parenting is tough! For many parents, raising kids means correcting bad behavior, using a stern voice (counting to three, anyone?), or always lecturing the child. These methods usually don’t produce the desired results. If anything, they increase the likelihood of having a strained relationship with your

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10 Good Parent Qualities To Foster Confidence And Resilience In Your Children

10 Good Parent Qualities to Foster Confidence and Resilience in Your Children

The best thing you can do for your kids is to equip them with the “tools” to build confidence, toughness, and flexibility as they grow into adults. Of course, this is never an easy task, considering there is no one-size-fits-all approach to raising children. Thankfully, you can use certain strategies to help your children develop

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