Modern living is packed with a thousand-and-one things that can easily cause stress and anxiety. Anyone looking to live a more engaging and happier life must find helpful ways to ease stress. One way to do this is by incorporating mindfulness challenges into your daily routine. Doing this helps you slow down and become more […]
6 Mindfulness Challenges to Do With Yourself Read More »
Looking for monthly goal ideas to help turbocharge your success and spur personal growth? You’ve come to the right place! If you’ve always put off working on your personal goals, you probably feel they are overwhelming. This is where monthly goals come into the picture. Monthly goals are a great way to break your big
15 Monthly Goal Ideas for Success – Planning Your Goals Read More »
Learning to develop and practice a healthy mindset is much easier if you have a handful of positive affirmations in your arsenal. That’s because affirmations help rewire our thinking, allowing us to quickly overcome our weaknesses. Growth mindset affirmations are an incredible tool for making positive changes in your life, whether you are trying to
144 Growth Mindset Affirmations You Should Use Everyday Read More »
We’ve all been there ― quitting feels much more appealing than pushing on, especially when facing a tough time. But somewhere deep within us, there’s this persistent success call that’s too strong to ignore. However, it’s tough to maintain focus and get things done without proper motivation. This is where these Push Yourself quotes come
67 Push Yourself Quotes to Motivate You Read More »
Letting go of what no longer serves you can be liberating on more than one level. It frees up physical, mental, and emotional space, allowing better things to come into your life, and bringing about positive change. The act of letting go of irrelevant can be quite challenging. This is especially true about the stuff
Letting Go of What No Longer Serves You – How to do it Read More »
Resentment, grudge, and bitterness are rooted in negative thoughts that can poison us emotionally, mentally, and even physically. Although we can’t completely prevent people from wronging or hurting us, we can choose to forgive and move on instead of holding onto the memory of what they did wrong and how we felt about it. Of
60 Holding Grudges Quotes Read More »
Socializing, support networks, companionship, and a sense of belonging are among the top reasons we want to associate with others. But you don’t want to hang around just anyone. You must learn to surround yourself with the right people who push you to grow and improve. This compilation of Surround Yourself with Good People inspirational
50 Surround Yourself With Good People Quotes Read More »
No relationship is always rosy, whether with family, friends, or romantic partners. Misunderstandings and differing opinions can cause rifts and make people grow apart. However, it is important to let our loved ones know that we still love them despite our differences. If you are looking for I Still Love You quotes to tell someone
47 I Still Love You Quotes to Tell Your Loved Ones Read More »
If you’re reading this, I’m going to make two assumptions about you: First, you’re a parent, about to become one, or you know a parent. And second, you are an engineer ― a building engineer, to be specific. Okay, my second assumption might seem way off, but it ties perfectly into what scaffold parenting is
What Is Scaffold Parenting – Raising Resilient and Self Reliant Kids Read More »
From dealing with your toddler’s temper tantrums to trying to talk sense into your teen, parenting can be quite tasking. Add to that the harsh criticisms from other parents who judge your parenting, and you’ll suddenly feel like taking a break from parenting! However, things can be a bit easier if you become aware of
What Are Your Parenting Strengths And Weaknesses? Read More »
“Why do I feel a strong connection with someone?” That’s a fairly common question, especially when you feel an instant bond with someone you barely know. What could be the meaning of this unexplainable but special connection you feel for someone? Are they your soulmate? Have you crossed paths for an extraordinary reason? Why do
Why Do I Feel a Strong Connection With Someone & What Does It Mean? Read More »
You are not alone if you catch yourself blaming others for your actions, reactions, or inactions. It’s usually easier to point the finger at external factors when something goes wrong, so it’s not surprising that many people choose this path. However, you probably already know that’s not the path to take if you want to
7 Accountability Exercises – Holding Yourself Accountable Read More »
