Author name: Jon Peterson

What Is Conscious Parenting

What Is Conscious Parenting & How to Put it Into Practice

Conscious parenting is a term used by some psychologists to describe a parenting style that focuses on the parent and how mindful they are in their interaction with their children. It is all about having a deeper connection with your child, nurturing their essence, and developing a more positive parent child relationship. This parenting philosophy

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How to Overcome Swallowing Anxiety (Fear of Swallowing)

How to Overcome Swallowing Anxiety (Fear of Swallowing)

Phagophobia might not be a common term, but it simply means the fear of swallowing. Although it is a rare phobia, the effects can significantly impact the individual and lead to other severe health problems. If the thought of mealtime makes you feel tightness around your neck or in your throat, you may be experiencing

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Positive Affirmation Quotes

104 Positive Affirmation Quotes [Inspiration All in One Place]

If you doubt positive affirmations work or are looking for a bit of inspiration to get you going with your own positive affirmation, take a look at the following quotes on the power of positive affirmations from the world’s leading authors, teachers, and leaders. Positive Affirmation Quotes “Affirmations are not bound up in rules. An

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How to Date Someone With Depression

How to Date Someone With Depression

Depression is a severe mental condition that can lead to harmful behavior such as drugs and even suicide. However, the situation is treatable if detected early and help is sorted. Dating a partner with depression brings unique challenges you may never experience in other relationships. Watching your partner struggle with this mental condition can be

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Affirmation For Prosperity

130 Affirmation For Prosperity [And How to Write Your Own]

Having a favorite affirmation for prosperity is like having an ace up your sleeve – you can use it as a powerful secret weapon to motivate and inspire yourself regardless of what external circumstances may suggest. I recently shared some divine inspiration quotes from famous people to help you maintain a more positive outlook on

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Positive Thinking Night Time Affirmations

111 Positive Thinking Night Time Affirmations You Can Start Today

Insomnia is a common problem among many people. Statistics from the American Sleep Association indicate that approximately 30% of adults suffer from short-term sleep disorders, and 10% experience chronic insomnia. But just because 25 million American adults barely enjoy restful shuteye at night doesn’t mean you have to be part of the statistics. If you’re

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